5 things I wish I knew when starting my career

Julianna D’Urzo
Julianna D’Urzo, Radio and Television Arts ’19, is a creative producer at NewsNation, where she leads digital strategy for special projects, editorial campaigns and network-wide initiatives. In addition to her professional work, she mentors within the media community and has been recognized by Toronto Metropolitan University as a 2026 Alumni Rising Star and recipient of the G. Raymond Chang Outstanding Volunteer Award.

When I graduated from Toronto Metropolitan University, I was eager to begin my career in media. But, like many graduates, I wasn’t entirely sure what the path ahead would look like.

Continue reading “5 things I wish I knew when starting my career”

Is sustainable travel an oxymoron? 5 factors to consider for carbon-conscious travel

Alia and Shawn of Roaming in the Know
Alia Youssef, Documentary Media (MFA) ’20 and Shawn Hymers, Aerospace Engineering ’19, are the travel writers, photographers, and content creators behind Roaming In The Know. After four years of exploring over 50 countries and hundreds of destinations around the globe, they’ve turned their passion for exploration into a trusted resource for travelers. Through their Instagram and blog, they share first hand knowledge, stunning visuals, and practical guides and itineraries to help you plan unforgettable trips.

My wife has always had a mission to travel the world, and I mean the whole thing. Two degrees and a global pandemic slowed her down, but by 2022, I was the last thing in her way.

Continue reading “Is sustainable travel an oxymoron? 5 factors to consider for carbon-conscious travel”

Redefining Success: Unlocking new potentials in work

Gori Bhullar
​​Gori Bhullar, Law and Business ’13, is a seasoned management consultant with a specialization in understanding human behaviour in the workplace. She has spearheaded transformative people and culture initiatives for several organizations. Currently, Gori works in the financial services industry in Toronto, Canada, where she leads strategic people & culture efforts for more than 60,000 employees across North America. Her commitment to fostering talent is her hallmark, making her a standout figure in her field. Stay tuned for her insights in this series.

Recent studies indicate that the average human is expected to live up to 120 years of age, posing a question about the future of work. Are we destined for 100-year careers, and if so, how does this affect the concept of retirement? In this final installment of the work-life harmony series, we’re here to challenge conventional notions of what it means to “work”.

Continue reading “Redefining Success: Unlocking new potentials in work”

Are you a recent graduate? Here are four tips for starting out in your career.

Dan Shaikh, Business Technology Management ’13
Dan Shaikh, Business Technology Management ’13, is the co-founder of Speaker Slam®, a speaker development agency that builds speakers and cultivates changemakers. He is dedicated to empowering others to embrace their authentic selves, share their stories, and create ripples of inspiration that create global change.

Continue reading “Are you a recent graduate? Here are four tips for starting out in your career.”

Redefining Success: Nurturing the essence of well-being

Gori Bhullar
​​Gori Bhullar, Law and Business ’13, is a seasoned management consultant with a specialization in understanding human behaviour in the workplace. She has spearheaded transformative people and culture initiatives for several organizations. Currently, Gori works in the financial services industry in Toronto, Canada, where she leads strategic people & culture efforts for more than 60,000 employees across North America. Her commitment to fostering talent is her hallmark, making her a standout figure in her field. Stay tuned for her insights in this series.

Well-being has become such a buzzword, with employers promoting employee wellness, social media advocating daily meditation and societal expectations urging us to lead healthier lives. But beneath the surface of this well-being trend lies a complex landscape, leaving many of us perplexed about where to start and what truly matters to us. In this post, we embark on a journey to unravel the layers of well-being, focusing on elements that help us establish boundaries, cultivate healthy habits and foster resilient mindsets applicable at any stage of life.

Continue reading “Redefining Success: Nurturing the essence of well-being”

Redefining Success: Re-balancing energy with family and friends

Gori Bhullar
​​Gori Bhullar, Law and Business ’13, is a seasoned management consultant with a specialization in understanding human behaviour in the workplace. She has spearheaded transformative people and culture initiatives for several organizations. Currently, Gori works in the financial services industry in Toronto, Canada, where she leads strategic people & culture efforts for more than 60,000 employees across North America. Her commitment to fostering talent is her hallmark, making her a standout figure in her field. Stay tuned for her insights in this series.

Isn’t it fascinating to observe how the post-pandemic world has shaped us? Some emerged seemingly unaffected, while the rest of us found ourselves in a state of confusion, uncertain about where to invest our energy, especially in our interactions with others. If you’re feeling any form of text fatigue, social pressure or a lack of interest in engaging with others, this piece is crafted with you in mind.

Continue reading “Redefining Success: Re-balancing energy with family and friends”

Redefining Success: Revitalizing life through fun

Gori Bhullar
​​Gori Bhullar, Law and Business ’13, is a seasoned management consultant with a specialization in understanding human behaviour in the workplace. She has spearheaded transformative people and culture initiatives for several organizations. Currently, Gori works in the financial services industry in Toronto, Canada, where she leads strategic people & culture efforts for more than 60,000 employees across North America. Her commitment to fostering talent is her hallmark, making her a standout figure in her field. Stay tuned for her insights in this series.

What even is fun? Is it being mischievous, laughing or feeling utterly content? Do you make having fun a daily practice?

Here’s our take on fun as a vital element of work-life harmony. Fun isn’t just a fleeting moment of laughter or entertainment; it’s a purposeful act of infusing joy and enjoyment into your life. It’s about consciously dedicating time to relish experiences that truly matter to you. In the realm of fun, the activity itself isn’t a means to an end; it is the end itself.

Continue reading “Redefining Success: Revitalizing life through fun”

Redefining Success: Rediscovering the joy of exploration

Gori Bhullar
​​Gori Bhullar, Law and Business ’13, is a seasoned management consultant with a specialization in understanding human behaviour in the workplace. She has spearheaded transformative people and culture initiatives for several organizations. Currently, Gori works in the financial services industry in Toronto, Canada, where she leads strategic people & culture efforts for more than 60,000 employees across North America. Her commitment to fostering talent is her hallmark, making her a standout figure in her field. Stay tuned for her insights in this series.

Remember when you were very young? You were a little explorer, reaching out with tiny hands to touch and feel the mysteries of textures, from velvety softness to bumpy curiosity. The world was a vivid kaleidoscope, filled with colours that danced, objects that beckoned and faces that radiated warmth. Sounds were hidden treasures, making you coo in delight. Playing peek-a-boo with those towering giants, Mom and Dad, was a delightful game of hide-and-seek. Every day held a new secret, even though your attempts at conversation were just babbling. Life was an enchanting expedition and you savoured every moment!

Continue reading “Redefining Success: Rediscovering the joy of exploration”

Redefining Success: Celebrating the magic of community

Gori Bhullar
​​Gori Bhullar, Law and Business ’13, is a seasoned management consultant with a specialization in understanding human behaviour in the workplace. She has spearheaded transformative people and culture initiatives for several organizations. Currently, Gori works in the financial services industry in Toronto, Canada, where she leads strategic people & culture efforts for more than 60,000 employees across North America. Her commitment to fostering talent is her hallmark, making her a standout figure in her field. Stay tuned for her insights in this series.

Have you ever watched the television series Community? It’s a whirlwind of hilarity and heartwarming moments, centring around seven individuals who initially gather for Spanish tutoring and unintentionally build profound friendships. This show beautifully exemplifies the essence of community – people coming together around a shared interest and discovering connections they might never have otherwise.

Continue reading “Redefining Success: Celebrating the magic of community”

Redefining Success: Embracing the adventure of learning

Gori Bhullar
​​Gori Bhullar, Law and Business ’13, is a seasoned management consultant with a specialization in understanding human behaviour in the workplace. She has spearheaded transformative people and culture initiatives for several organizations. Currently, Gori works in the financial services industry in Toronto, Canada, where she leads strategic people & culture efforts for more than 60,000 employees across North America. Her commitment to fostering talent is her hallmark, making her a standout figure in her field. Stay tuned for her insights in this series.

Remember what Einstein once said, ‘Once you stop learning, you start dying.’ So, let’s start with this vital dimension: learning. It’s a cornerstone that profoundly impacts both our personal and professional journeys.

Continue reading “Redefining Success: Embracing the adventure of learning”